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Improve Your
Cholesterol & Blood Sugar in 90 Days
With the Metabolic Shift Strategy™: a functional nutrition program for metabolic health that helps you restore balance naturally.
For midlife adults struggling with stubborn lab markers, inflammation, or metabolic slow-down, despite eating clean and staying active.
Your Problem is
You want real, science-backed solutions—not another restrictive diet or medication increase.
You’re overwhelmed by conflicting advice and need someone to help you cut through the noise.
You’ve tried different online courses, protocols, cleanses, or supplements… nothing sticks.
Your doctor says your labs are “normal,” but you feel anything but normal.
You walk, track steps, eat salads—and still deal with belly fat, sugar crashes, or exhaustion.
You’ve cut sugar, reduced carbs, or even tried fasting… but your cholesterol still rises.
The Program
That’s why I created
The Metabolic Shift Strategy™.
This is a 90-day high-touch functional nutrition program for metabolic health built specifically for people like you – smart, proactive, and committed… but frustrated by generic advice that doesn’t move the needle.
Inside this personalized plan, we’ll target the real drivers of metabolic dysfunction using:
- Advanced lab review
- Weekly coaching
- Targeted high-quality supplement guidance
- Lifestyle upgrades that work for you!
This isn’t a diet. It’s a science-based strategy for improving your labs, energy, and long-term health.
What’s Included
Your 90-day program is intentionally designed to create measurable changes in your labs, energy, and daily confidence.
What’s Included
Your 90-day functional nutrition program for metabolic health is intentionally designed to create measurable changes in your labs, energy, and daily confidence.
- Initial 60-Minute Deep Dive Session We’ll review your health history, current symptoms, nutrition patterns, and lab results to create a personalized plan.
- Weekly 45-Minute Coaching Calls
- Hands-on guidance, troubleshooting, and strategy updates, so you’re never left guessing.
- Access to daily feedback via texting so you aren’t left in the dark as questions arise.
- 2 Continuous Glucose Monitors (CGMs) from Lingo giving 4 weeks of data to see your unique blood sugar patterns in real-time and discover which foods and lifestyle choices impact your blood sugar response.
- 2 x Styku 3-D Body Scans (for clients within a 15 mile radius).
- Functional Lab Recommendations & Review of results (If applicable). Lab fees are additional per agreed upon plan.
- Targeted Supplement Recommendations Science-backed, high-quality brands only, customized to your results and budget.
- Lifestyle Integration Plan
- Practical movement, recovery, and stress strategies to improve metabolic resilience without overtraining.
WHO THIS IS FOR
Perfect for you if…
- You’re 35–65 and feel like your metabolism has changed overnight
- Your labs are trending in the wrong direction despite a healthy lifestyle
- You want clear, personalized guidance backed by science
- You’re ready to invest time and effort into lasting results
Not a fit if…
- You’re looking for a quick fix or extreme diet plan
- You’re not open to adjusting your habits or trying new approaches
- You’re seeking medical diagnosis or prescription changes
- You’re not ready to work collaboratively with a dietitian coach
Testimonials
What our Client Say
Ana's education in functional nutrition and supplements was the key to resolving my struggle with long-term inflammation. Ana is incredibly knowledgeable about clean eating, which allowed my body to heal. Her knowledge in natural supplements helped my liver, kidney, and vascular system to function better.
I had a rib injury several months ago that was keeping me down with a significant amount of pain. I avoid prescription pain pills at all costs if possible. Ana turned me on to one of her nutritional supplement products that turned out to be an absolute game changer. Forever grateful -- thank you Ana!
Google Reviews
The Program
People Serious About Change
The Metabolic Shift Strategy™ is a high-touch, personalized experience with direct access to me for 90 days.
It’s designed for those who value results over shortcuts and want guidance from a registered dietitian with 20 years in nutrition and 10 years in functional medicine.
FAQ’s
Frequently Asks Questions
Can I join if I’m already on cholesterol or blood sugar medication?
Yes, and we’ll adapt your plan accordingly while working in harmony with your healthcare provider.
What if I can’t get certain labs?
We’ll find accessible, affordable options, either through your doctor or functional lab partners.
Will this help me lose weight?
While weight loss isn’t the primary goal, many clients experience body composition improvements as labs normalize.
Is this covered by insurance?
If you have a PPO, dietitian coverage may be an option. Some clients use HSA/FSA funds. Direct insurance billing is not provided. Also, “superbills” can be given to insurance so you can attempt reimbursement through out-of-network benefits.
Ready to Stop Guessing and Start Shifting Your Metabolism?
You don’t need another generic plan. You need a personalized, science-based strategy that actually works for your body so your next lab results become a reason to celebrate.
Get to the root cause of your health issues with a functional nutrition approach!
Quick Links
Contact Us
- 562-203-6461
- Los Angeles, CA
- [email protected]