With the Metabolic Shift Strategy™: a functional nutrition program for metabolic health that helps you restore balance naturally.
For midlife adults struggling with stubborn lab markers, inflammation, or metabolic slow-down, despite eating clean and staying active.
You want real, science-backed solutions—not another restrictive diet or medication increase.
You’re overwhelmed by conflicting advice and need someone to help you cut through the noise.
You’ve tried different online courses, protocols, cleanses, or supplements… nothing sticks.
Your doctor says your labs are “normal,” but you feel anything but normal.
You walk, track steps, eat salads—and still deal with belly fat, sugar crashes, or exhaustion.
You’ve cut sugar, reduced carbs, or even tried fasting… but your cholesterol still rises.
That’s why I created
The Metabolic Shift Strategy™.
This is a 90-day high-touch functional nutrition program for metabolic health built specifically for people like you – smart, proactive, and committed… but frustrated by generic advice that doesn’t move the needle.
Inside this personalized plan, we’ll target the real drivers of metabolic dysfunction using:
This isn’t a diet. It’s a science-based strategy for improving your labs, energy, and long-term health.
Your 90-day program is intentionally designed to create measurable changes in your labs, energy, and daily confidence.
Your 90-day functional nutrition program for metabolic health is intentionally designed to create measurable changes in your labs, energy, and daily confidence.
Ana's education in functional nutrition and supplements was the key to resolving my struggle with long-term inflammation. Ana is incredibly knowledgeable about clean eating, which allowed my body to heal. Her knowledge in natural supplements helped my liver, kidney, and vascular system to function better.
I had a rib injury several months ago that was keeping me down with a significant amount of pain. I avoid prescription pain pills at all costs if possible. Ana turned me on to one of her nutritional supplement products that turned out to be an absolute game changer. Forever grateful -- thank you Ana!
The Metabolic Shift Strategy™ is a high-touch, personalized experience with direct access to me for 90 days.
It’s designed for those who value results over shortcuts and want guidance from a registered dietitian with 20 years in nutrition and 10 years in functional medicine.
Frequently Asks Questions
Yes, and we’ll adapt your plan accordingly while working in harmony with your healthcare provider.
We’ll find accessible, affordable options, either through your doctor or functional lab partners.
While weight loss isn’t the primary goal, many clients experience body composition improvements as labs normalize.
If you have a PPO, dietitian coverage may be an option. Some clients use HSA/FSA funds. Direct insurance billing is not provided. Also, “superbills” can be given to insurance so you can attempt reimbursement through out-of-network benefits.
You don’t need another generic plan. You need a personalized, science-based strategy that actually works for your body so your next lab results become a reason to celebrate.